Menopause Balance

Yes, it is designed to be a daily supplement for women experiencing perimenopause, menopause and postmenopause (biological females over 45).

Yes! Menopause Balance features Red Clover, rich in isoflavones with weak estrogen-like effects. These may support mood stabilisation during peri, post- and menopausal stages. Ashwagandha, a well-researched adaptogen, is also included to help manage stress and anxiety that occur during peri, meno and post stages.

While Meno Balance offers a natural approach to balancing hormones during perimenopause, menopause and postmenopause, it does not contain hormones itself, but some of its ingredients may help regulate the body's natural hormone production.

To empower one’s perimenopause, menopause and postmenopause journeys with this supplement, consider incorporating some key lifestyle changes. These can include prioritizing a specific balanced diet for menopausal health, rich in fruits, vegetables, and whole grains. Regular exercise and getting enough quality sleep is essential during the respective stages of menopause. Stress management techniques like yoga or meditation can also be helpful.